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This edition: Weight Loss Transformation, Brain Food, Mental Health Crisis


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Episode Details

Original tape date: May 12, 2026. First aired: June 9, 2026.

Did you know that June is men's health and brain awareness month? We unlock the secrets to a strong and healthier lifestyle with expert insights on how to stay fit; We start with Legacy trainer and fitness guru Keoni Hudoba who shares his secrets behind his massive weight loss; Plus we explain how men and women are wired differently and the scientist who's mapping our brain; Food for thought and the diet that improves memory; Plus June is also pride month and we look at mental health care in the LGBTQ community; From emergency room to the C-Suite, we meet the doctor who's leading the largest healthcare system in NYC.

Guest List

Kendra Bova, MS, RDN, CDN, IFNCP Functional Registered Dietitian Nutritionist

Yu Chen, MPH, Ph.D Professor of Epidemiology, NYU Langone Health, Dept of Population Health

Claire Goldwitz Founder & CEO, Square Fare

Keoni Hudoba Founder, Body Architect and Legacy Trainer, COREntine

Kevin L. Nadal, PhD Distinguished Professor, Psychology, John Jay College of Criminal Justice, CUNY

Sebastian Seung Professor, Computational Neuroscience, Princeton University Neuroscience Institute

Eric Wei, MD, MBA Chief Executive Officer, NYC Health + Hospitals/Bellevue

Jackie Wu Asian American Transgender Advocate

Mei Xu Daughter of Father with Parkinson's Disease

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